Find your starting point.
Explore the programs and published schedule. Share your goals with our team so we can help you choose a class appropriate to your age and experience.
Find a programINSPIRE LONGWOOD, FL
Inspire Martial Arts & Fitness
Longwood
Martial arts for kids ages 4½ and up, teens and adults in Longwood, Florida. Explore Mighty Bulldogs, Inspired Kids, Teen & Adult Martial Arts and Kickboxing, plus our local After-School Leadership Academy.
885 N US Hwy 17-92, Longwood, FL 32750(407) 674-5425
YOUR LOCAL INSPIRE FAMILYYOUR FIRST VISIT
A clear start.
A welcoming team.
New to martial arts? You do not need experience to begin. We’ll help you find a suitable first class at Inspire Longwood.
Finish your registration.
Start with the free 3-Class Discovery Course. Continue to Longwood’s MyStudio signup to review the offer and complete registration. An inquiry alone does not reserve a class.
Explore the Discovery CourseConfirm, then come in.
Confirm your first class time and what to wear or bring with our team. For a child, use a parent or guardian’s contact details during signup.
Call (407) 674-5425Not sure which program is right for you?Find My Program
We’ll help you find your fit and walk you through the next steps. No contact details needed to explore.
Location
Longwood, FL
YOUR STARTING POINT
Room to grow.
A path for you.
Explore the programs at Inspire Longwood.
Our instructors will help you find your fit.
Ages 4.5–8
Mighty Bulldogs
Big energy meets little victories. Through playful martial arts training and positive encouragement, our youngest students practice listening, taking turns, and having the courage to try something new.
Find out more Ages 9–12Inspire Kids
Learn cool skills. Work through challenges. Become someone others can count on. Kids build confidence through their own progress—and practice using that strength to help others shine.
Find out more Ages 13+Teens & Adults
Discover the satisfaction of getting stronger and more skilled, one class at a time. Challenge yourself at your level, celebrate your progress, and carry that confidence into everyday life.
Find out more Ages 16+Inspire Kickboxing & Fitness
Hit the pads. Find your rhythm. Leave feeling stronger. Bring some energy to your routine with kickboxing and fitness that gives you a challenge to enjoy and progress to feel proud of.
Find out moreView Longwood Class Schedule
Selected classes marked Inspire Family bring children ages 9 and up and adults together. Ask our team to confirm your first class time.
Monday
4:00pmBulldogs
5:15pmInspired Kids
6:15pmInspire Family (Ages 9+)
7:15pmTeen/Adult
Tuesday
9:00amKickboxing
9:40amTeen/Adult
5:15pmKids / Bulldogs
6:15pmInspire Family (Ages 9+)
7:15pmKickboxing
Wednesday
4:00pmBulldogs
5:15pmInspired Kids
6:15pmInspire Family (Ages 9+)
7:15pmTeen/Adult
Thursday
9:00amKickboxing
9:40amTeen/Adult
5:15pmKids / Bulldogs
6:15pmInspire Family (Ages 9+)
7:15pmKickboxing
Saturday
9:00amKickboxing
9:40amInspire Family (Ages 9+)
11:15amBulldogs
THE PHILOSOPHY BEHIND INSPIRE
More than technique.
A way to grow.
Founded by Grandmaster Keith and Master Kati Winkle, Inspire brings martial arts together with a simple practice: Il Il Shin, or daily renewal. Be Better Every Day.
Our instructors guide students through practical skills, achievable challenges and encouragement. Meet the local team during your Discovery Course and talk about what you want to work toward.
Meet our founderCOME SAY HELLO
See you
on the mat.
885 N US Hwy 17-92, Longwood, FL 32750(407) 674-5425inspirelongwood@gmail.comFind us at 885 N US Highway 17-92. Contact the Longwood team before your first visit to confirm your class, arrival details and parking arrangements.
Get Directions
Serving families in Longwood, Altamonte Springs, Lake Mary, Sanford, Winter Springs, Casselberry.
Open this location in Google MapsFrom the people who train here
Growing together
at Inspire Longwood.
Swipe to read more reviews →
“Both our daughter, now a teenager, and our son have grown tremendously through the leadership, structure, and encouragement they receive at Inspire.”
“Our kids look forward to going to Taekwondo weekly!”
“Master Joel has created a great educational environment where my son started learning taekwondo and he is now a black belt.”
Starting at Inspire Longwood
Real questions. Useful answers.
What age can my child start?
Mighty Bulldogs welcomes ages 4.5–8. Inspired Kids is for ages 9–12, and Teen & Adult Martial Arts starts at 13. Ask the studio to help choose the right class for your child.
Can a shy child or complete beginner participate?
Yes. Your child does not need experience or confidence to begin. Our programs use instruction, encouragement, and achievable challenges. Tell the team what helps your child feel comfortable so you can discuss a suitable starting point.
What happens during the first class?
You meet the instructors, learn how class works, and try the training. Review your signup instructions and confirm the class, arrival time, and what to wear or bring with Inspire Longwood. You can call (407) 674-5425 before your visit.
Can adults begin without being fit or experienced?
Yes. You do not need to be fit, flexible, or experienced to begin. Our instructors guide you at your level. Explore Teen & Adult Martial Arts or Kickboxing & Fitness for ages 16+, and share your goals with the studio.
How does the 3-Class Discovery Course work?
Three classes give you time to meet the team, try the training, build on your first experience, and decide whether Inspire is right for you. Choose your program in the studio’s signup catalog and review its current terms and any price before registering. See the Discovery Course at Inspire Longwood.
Does Longwood offer after-school pickup?
The After-School Leadership Academy is available in Longwood, with pickup from participating schools and published program hours of Monday–Friday, 3:00–6:00 p.m. Confirm your child’s school, pickup arrangements, and openings with Longwood at (407) 674-5425 before enrolling.
Where can I find class times and directions?
Use the Longwood class schedule to explore times, then confirm your first class through signup or with the studio. Find directions to 885 N US Hwy 17-92, Longwood, FL 32750. Ask the team about parking and the entrance before you arrive.
Can I train with my child?
Yes. Selected weekly classes combine children ages 9 and up and adults on the same mat. Look for Inspire Family on the Longwood schedule, then ask our team about a family visit so we can help confirm a suitable time.
What should I wear or bring?
Check your MyStudio registration instructions for your class and ask our team about attire or equipment before your first visit. Call Inspire Longwood for guidance.
Does an inquiry reserve my first class?
No. An inquiry saves your contact details so the studio can help you. Complete the separate MyStudio signup and confirm your first class with Inspire Longwood before arriving.
LET’S FIND YOUR STARTING POINT
The next step
is yours.
Tell us a little about your family. Choose your studio and program, then continue to the Discovery Course signup.
- A welcoming place for beginners
- Instruction matched to their stage
- A team that notices their progress
For a child, please use a parent or guardian’s contact details.
3-CLASS DISCOVERY COURSE